Family

About our family

Love

Since the biblical beginning of time, a punitive system was set. Rules were put in order, demands were either met or total rejection and damnation would ensue. Up til the present this social construct punishes those who most need saving. Children whose parents weren’t there, orphans, abused or otherwise grew up with emotional and physical …

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milky way, night, sea-967967.jpg

Spoons

I have only so much energy to expend throughout one 24 hour period. Someone, somewhere decided to label Energy with the word Spoons in the psychology world. I suppose it’s about how many spoons in a drawer you can carry and how loud they are when they hit the floor, how difficult it is to …

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Riverside Sunset paddle

SUMMERTIME

It’s been some time since I’ve blogged. I’m busy!!! The water calls to me in summer.I’m planning our second vacation (we go in 3 day spurts). First we spent a visit at the amusement park, south of the Twin Cities (MN). With Covid restrictions, we learned how to adapt. The first day was planned to …

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I’m Finished!

Whoooo!!! Feeling safe, not being beneath layers of trauma –not living underneath a controlling force, and doing work because I desire to learn has been the ultimate gift to myself!! I just ended my final week of college for Spring semester. If only I had a safe environment while growing up… I am finding that …

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“Clearly, You’re trying too hard to be perfect…”

That’s what she told me; my therapist told me this today. She then asked me, “What are your expectations for yourself?” I felt dumb. I sat there not knowing the answer. I flashed back to childhood– I’m sitting on the carpet; my mother is sitting in a Lazy Boy, rocking a fat baby boy with …

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